Garden Kitchen Lab

The Garden Kitchen Lab is a backyard-to-table educational program for underserved communities. Our mission is to give youth and their families access to healthy and locally grown food through starting and sustaining food-producing gardens. This hands-on multi-disciplinary program puts the power in the hands of community citizens, so they understand the link between food production, the environment and their health, and take ownership of their nutrition.

A Tradition: Peruvian Quinoa Salad

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Today students learned how to prepare a quinoa salad. Quinoa, a grain g found in the high altitudes of Peru and Bolivia is a great source of fiber. Kids harvested cucumbers, tomatoes, chives and basil leaves and flowers to add to the salad. After some chopping and shredding they completed their quiz on what to harvest and how to prepare a quinoa salad, as well as the nutritional value of all the vegetables we included today. A brief lesson on mapping the location of Peru and Bolivia and learning who grows quinoa was also included.

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